Nutrition Therapy

Are you wondering why someone would go to a chiropractic center for nutrition programs? Wondering what the link is? Dr. Gary McDowell is here to help show you. Want to see for yourself? Book a consultation with us at 619-670-7700 in the La Mesa, CA area. We can create a custom treatment plan to get your body back into balance and create a healthier, happier life for you.

Nutrition and Better Eating

The old adage of “you are what you eat” is really true. By giving your body the nutrients and vitamins that it needs, you will function at a higher rate than by stuffing yourself with sweets, carbs, and added fat and calories. Low energy and digestive sluggishness are only two things that are directly from the foods we eat. After a little while of bad eating, your body is fighting harder, moving slower, and increasing inflammation, and waste is staying in it longer. This makes you susceptible to health issues including joint pain.

With good nutrition, your body works more efficiently and effectively. Creating a nutritional plan that serves your unique needs is our specialty.

Chiropractic Care

In conjunction with nutrition and healthier eating habits, regular chiropractic care will help ensure your body is optimized and ready for anything. This means less pain and inflammation, increased energy and motion, and better sleep and stress levels.

Adjustments treat misalignments which can contribute to dysfunction in the body that can lead to headaches and chronic pain issues. Regular adjustments not only help fix your body’s current problems, but also help keep problems from beginning. We recommend a regular cycle of chiropractic adjustments to keep your body working as it should.

Chiropractic Care and Nutrition in La Mesa, CA

Dr. Gary McDowell is a certified chiropractic sports practitioner and Qualified medical evaluator that can help bring your whole body into balance and alignment.  Better health is just a phone call away at 619-670-7700.

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Our Location

8300 University Avenue | La Mesa, CA 91942

Office Hours

Find Out When We Are Open


9:00 am-12:00 pm

2:00 pm-6:00 pm


9:00 am-12:00 pm


9:00 am-12:00 pm

2:00 pm-6:00 pm


8:00 am-12:00 pm


9:00 am-12:00 pm

2:00 pm-6:00 pm